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A Chef's Story: From the Garden to the Dinner Table

饮食烹饪 1,328 词 190 生词 15 题

My name is Li Wei, and I am a cook. I grew up in a small village near a fishing port. Every morning my mother baked bread and boiled porridge for breakfast. The smell of fresh bread filled the whole kitchen.

Behind our house there was a garden. We grew celery, spinach, melons, and a peach tree. The leaves of the vegetables were always green and crisp. My mother said that fresh food from the garden is the most delicious.

Near our village there was a butcher's shop, a bakery, and a grocery store. The grocer sold rice, foodstuffs, and many other consumables. The butcher sold fresh beef, pork, mutton, and bacon. I often bought a loaf of bread and some buns at the bakery.

We had three meals a day. Lunch was usually rice with vegetables and a little meat. Supper was lighter. Sometimes on Sunday we had brunch instead of breakfast and lunch. At dinner we often ate fish, because my uncle was a fisherman.

My uncle brought home fresh fish from the sea every day. He also told me stories about sharks and octopuses. Sharks are fierce predators, but octopuses are clever. Our restaurant later kept an aquarium with goldfish, which the children loved to watch.

When I was young, I wanted to become a real cook. My parents initially objected to my plan, but I worked hard. At sixteen I went to Tokyo to study culinary arts. At first I spoke no Japanese, so I learned to cook independently.

In Tokyo I learned many skills. A good cook needs good kitchenware: a sharp knife, a heavy wok, a big bowl, and a strong fork. I also learned to keep the sink and the cupboard tidy, and to wipe the table with a clean rag.

Ten years ago I opened my own restaurant near a crossroads, at the junction of two busy streets. The dining-room is bright and clean. A friendly waiter shows every guest the menu. My dishes are famous for their wonderful taste.

I love Chinese cuisine, but I also cook Western food. I can roast a chicken, grill a steak, poach an egg, and bake cookies. I make a tasty omelette for breakfast and a sweet dessert after dinner. My guests always cheer when the food comes.

Today many people care about their diet. Vegans eat no meat or fish, and vegetarians eat no meat at all. A veggie plate with salad and fruit is good for them. I always put a small bowl of salad on the edge of every plate.

In summer, people love a picnic or a barbecue in the park. Some companies ask my team to cater for their parties. We provide a buffet with many dishes, and our catering service is loved by everyone. Good food needs warm hospitality.

Before I had my restaurant, I worked in many places: a school canteen, a hospital cafeteria, a small cafe, and even an inn. Later I managed the kitchen of a big hotel. Those jobs taught me how to cook for many people with ease.

My grandmother often told me about the old days. In the past, people suffered from starvation and hardship. They had little rice and almost no meat. The suffering taught us not to waste food. Leftovers should be saved and eaten the next day.

Good food keeps us healthy. Fish, especially sardines and salmon, is rich in omega-3. The leanness of the meat is also important for health. To stay healthy, I also exercise; when I first began, I could not do even one push-up. I never drink alcohol, not even spirits, so I never get drunk.

My restaurant serves many kinds of food. For breakfast we offer yogurt with fresh fruit. Guests like to nibble on cookies as a small snack. As for beverages, we have tea, juice, and coffee. People come to dine here from all over the city.

One rainy night, thunder rolled outside. A hot pan slipped from my hands and shot across the kitchen like a missile. I sighed, then smiled. Whatever happens, cooking is full of small surprises. I wiped the sink and checked that no pipe was leaking.

Running a restaurant is not easy. I took out a mortgage to renovate the old kitchen. I check the accounts receivable every week. At first the work was tough and mundane, but now the restaurant grows steadily. I no longer micromanage my cooks; I let them work freely.

Last year I decided to redesign the menu and create a new logo for the restaurant. I also put my cookbook online, so every user can find the recipes easily. The logo has a marked and modern shape. These changes substantially increased my prosperity.

After work I like to rest. Sometimes I watch an interstellar movie in the theater near my home. My parrot sits on a ladder and repeats my words. My best friend, a Scottish man, likes to skate on the frozen lake. He is an outspoken food critic, and his praise means a lot to me.

My uncle, who used to be a heavy smoker, now does morning exercises with me. He says a good meal can rejuvenate the body. We often go to a songfest together and salute the singers. Life is wonderful when you have good food and good friends.

Every spring I transplant new herbs from the garden to my kitchen. Bees cross-pollinate the flowers, and the fruit tastes sweet. I believe cooking is an art: a teeny bit of salt can change everything. I always personalize each dish for my guests. Food is a storehouse of memory, and a warm meal can ease any pain.

When you taste a dish, notice the flavors. A lemon is acid, or sour. Strong coffee is bitter. Some cheese is salty. The flesh of a fresh fish is soft and mild. Whatever you cook, use the freshest foodstuff you can find. The result will be yummy.

My menu has some special dishes. I serve grilled octopus, a tin of sardines on toast, and a medium-sized kangaroo steak for the brave. Some guests order a chicken sandwich with a packet of crisp chips. For an ordinary, non-crisis day, this simple food is enough.

In my kitchen drawer you can find everything: a pencil-sharpener next to the spoons, a razor for shaving in the morning, and a long knife. The knife looks like a sword. A good cook keeps every tool clean and ready, like a soldier keeping his weapon sharp.

Every morning a fisherman brings fish from the port. He gives me a quiet warning if the weather is bad. A violent storm can sink a small boat. I thank him with a cup of hot tea and a fresh bun. This unofficial friendship is precious to me.

A local food organization supports young cooks. It helps them make progress in their careers. I tell new cooks: never be selfish with your knowledge. Share your recipes, support your team, and you will grow. This is the undisputed truth of our kitchen.

A chef must understand the lifecycle of every ingredient. Rice, fruit, meat, and vegetables all change over time. Some people have an irrational fear of old food, but a little knowledge reveals the truth. Learn the basics, and you will never waste food again.

When I cook, I check that every foodstuff is fresh and edible. Anything old or inedible goes into the bin. I use a roller to roll the dough flat, and I twist the lid off the jar. Before the restaurant opens, I preview the new menu for mistakes. After washing, I clean the residue from the sink.

A cook does not need fancy tools, but a magnetic knife holder on the wall is useful. The difference between a good cook and a great one is stark. A great cook is swift with a knife. I never preach to my cooks; I show them by example.

📖 本篇生词(190)

acid 酸的
alcohol 酒;含酒精的饮料
aquarium 水族馆;养鱼池
bacon 咸猪肉;熏猪肉
bake 烤;烘(面包)
bakery 面包店
barbecue 烤肉野餐
beef 牛肉
beverage (除水以外的)饮料
bitter 有苦味的;痛苦的,难过的;严酷的
boil 沸腾;烧开;煮……
bowl 碗
bread 面包
breakfast 早餐
brunch 早午饭(晚早饭)
buffet 自助餐
bun 馒头;小甜面包
butcher 肉店;屠夫 vt. 屠宰(动物);残杀(人)
cafe 咖啡馆;餐馆
cafeteria 自助餐厅
canteen 餐厅,食堂
cater v迎合,投合;提供饮食及服务
catering 给养;餐饮
celery 芹菜
cheer 欢呼,喝彩
chicken 鸡;鸡肉
consumable 消耗品(尤指食物等)
cook 炊事员,厨师 v. 烹调,做饭
cookbook 烹饪指南
cookie 饼干,小甜饼;上网浏览记录;小型文本文件
crisp 清脆的,爽脆的;凉爽的;崭新的 n. 薯片; (美)一种烹制的水果甜点
cross-pollinate 交叉授粉
crossroads 交叉路口
cuisine 菜肴,佳肴
culinary 烹饪的
cupboard 碗柜;橱柜
delicious 美味的,可口的
dessert 饭后甜点
diet 饮食;节食,限制饮食
dine 吃饭;(指正式)进餐
dining-room 食堂,饭厅
dinner 正餐;宴会
dish 盘,碟;盘装菜;盘形物
drink 饮料;喝酒 v. 喝,饮
drunk 喝醉了的,醉酒的
ease 减轻;解除痛苦 n轻松,舒适;容易
eat 吃
edge 边缘;优势;刀刃
edible 可食用的
fish 鱼;鱼肉 vi. 钓鱼,捕鱼
fisherman 渔民;钓鱼健身者
flesh 肉;肉体
food 食物,食品
foodstuff 食料,食材
fork 叉,餐叉
fruit 水果;果实
garden 花园,果园,菜园
goldfish 金鱼
grill (烧食物的)烤架
grocer 零售商人;食品店
grocery 食品杂货;杂货店
hardship 艰苦,困难
hospitality 款待,招待;热情好客;餐饮业, 酒店业
hotel 旅馆,饭店,宾馆
inedible 不可食用的
inn 小旅店,小饭店
junction 交叉路口;汇合处;接合
kitchen 厨房
kitchenware 厨房用具
knife 小刀,匕首;刀片
leaf (树、菜)叶)
leanness 苗条;消瘦;瘦(肉);贫瘠,贫乏
leftover 剩余的,剩下的 n. 剩饭菜
loaf 一个面包
lunch 午餐,午饭
meal 一餐(饭)
meat (猪、牛、羊等的)肉
melon (甜)瓜;瓜状物
menu 菜单
mutton 羊肉
nibble 吃一点
octopus 章鱼;章鱼肉
omega 欧米伽 3,为一组多元不饱和脂 肪酸
order 顺序 vt. 订购;订货;点菜
pencil-sharpener 转笔刀
picnic 野餐 出版社
poach 用水煮
pork 猪肉
porridge 稀饭,粥
predator 掠夺者;捕食者;食肉动物
razor 剃须刀
recipe 烹饪法,食谱
restaurant 饭店,餐馆
rice 稻米;米饭
roast 烤制的 v. 烤(肉)
roll 开始行动;滚动;行驶 n. 面包圈,小圆面包;卷 状物
salad 色拉(西餐中的一种菜)
sardine (罐装)沙丁鱼
shark 鲨鱼
sink 洗菜盆 v. (使) 下沉;陷落
snack 小吃,快餐 v. 吃小吃,吃快餐
sour 酸的,馊的
spinach 菠菜
starvation 饥饿;饥荒
steak 牛排,肉排,鱼排
suffer 受痛苦,忍受,遭受
suffering 痛苦,苦难
supper 晚餐,晚饭
sweet 甜食,蜜饯,甜点,糖果;芳香 adj. 甜的;新 鲜的;可爱的;亲切的
sword 剑,刀
taste 品尝,尝味;味道vt.品尝,尝味
tasty 美味的
tough 艰苦的,困难的;强硬的
vegan 素食者
vegetable 蔬菜
vegetarian 素食者;食草动物 adj. 素食的
veggie 素食者
waiter (餐厅)男服务员
wok 炒菜锅
yogurt 酸奶
yummy 美味的 大学出版社
independently 独立地,自立地
initially 最初,首先
instead 代替,顶替
interstellar 星际的
irrational 不合理的,无理性的,荒谬的 n. 无 理数
kangaroo 大袋鼠
ladder 梯子;阶梯
leak 漏;泄漏;透露 n. 漏洞;裂缝
lifecycle 生命或使用周期
logo 徽标;标识;标识图案
magnetic 磁性的,有磁力的;有吸引力的,有 魅力的
marked 显著的;著名的;有记号的
medium-sized 中等大小的
micromanage 微观管理
missile 导弹
mortgage 抵押;按揭
mundane 单调的,乏味的
need 需要,需求v. 需要;必须
non-crisis 非危机的,非危险期的
object 反对;拒绝
omelette 煎蛋卷,煎蛋饼
organization 组织,机构,团体
outspoken 直率的,坦诚的
packet 小包裹;密封小袋
parrot 鹦鹉
peach 桃
personalize 使个人化,使个性化
pipe 管子,输送管
port 港口
preach n 讲道
preview 预习;试演;预览
progress 进步,上进 vi. 进展,进行
prosperity 繁荣,昌盛
push-up 俯卧撑
rag 破布,抹布
receivable 应收的;可信的
redesign 再设计
rejuvenate 使恢复活力
renovate 翻新;修复,整修;革新
residue 残渣
reveal 露出,透露,显示
roller 滚筒;辊
salute 敬礼
Scottish 苏格兰(人)的 n. 苏格兰人
selfish 自私的
shape 形状,外形 v. 形成;塑造
sigh 叹息,叹气
skate 溜冰,滑冰
smoker 吸烟者
songfest (美) 民谣歌唱大会
spirit 酒精,烈酒
stark 明显的;严酷的
storehouse 仓库,货栈;宝库
substantially 极大地,很大程度上;实质 上,本质上
support 支持,帮助;支撑
swift 快的,迅速的
teeny 极小的
theater 剧场,戏院
thunder 雷声 v. 打雷
Tokyo 东京
transplant 移植
twist 旋转,转动;拧
undisputed 无可争辩的,无异议的
unofficial 非官方的,非正式的
user 使用者,用户
violent 暴力的,粗暴的
warning 警报
whatever 无论什么,不管什么
wonderful 极好的,精彩的
词汇练习(15 题)
第 1 题 · 词义辨析
The lemon tasted very ____, so I added some sugar.
第 2 题 · 词义辨析
A ____ is a person who sells meat in a shop.
第 3 题 · 词义辨析
To cook eggs in hot water without the shell, you ____ them.
第 4 题 · 词义辨析
The food has gone bad and smells terrible, so it is ____.
第 5 题 · 词义辨析
A person who never eats meat or fish is called a ____.
第 6 题 · 词义辨析
We bought a ____ of bread at the bakery this morning.
第 7 题 · 词义辨析
The coffee is too ____ without any sugar or milk.
第 8 题 · 词义辨析
A ____ is a large meal where guests serve themselves from many dishes.
第 9 题 · 语法
She ____ bread every morning when she was young.
第 10 题 · 语法
The fish ____ by the fisherman this morning.
第 11 题 · 语法
If you ____ fresh food, the dish will taste better.
第 12 题 · 语法
The restaurant ____ I work is near the port.
第 13 题 · 完型填空
My mother was a wonderful cook. She (1)____ us to cook when we were young. Every day she prepared a healthy (2)____ for the family. Her food was simple, but it always tasted (3)____.
第 14 题 · 完型填空
My mother was a wonderful cook. She taught us to cook when we were young. Every day she prepared a healthy (2)____ for the family. Her food was simple, but it always tasted delicious.
第 15 题 · 完型填空
My mother was a wonderful cook. She taught us to cook when we were young. Every day she prepared a healthy meal for the family. Her food was simple, but it always tasted (3)____.
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